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Lessons

Lessons and materials

This section collects short lessons on the basics of studying smart. Each lesson answers one question: why we forget, how to schedule reviews, why test yourself, when mixing topics helps, how to read a difficult text and how to keep notes you will want to come back to. The lessons are not tied to any subject: the techniques work just as well for history, maths, a foreign language or job skills.

The feeling of "I already know this" when rereading is deceptive. There is only one way to check what you know: try to pull it out of memory.

— Editor's note

How this section works: each lesson explains one technique, says what it is based on and suggests a simple action you can start with today. We describe general principles and promise no results: the effect depends on the material, how regularly you study and where you are starting from.

Lessons

Six core lessons that make a good starting point for the guide.

How memory works

Memorising is not like saving a file to disk; it happens in stages: attention, initial learning, consolidation and retrieval. Forgetting is natural, and the best way to fight it is not endless rereading but returning to the material after gaps.

Methods

Spaced repetition

Instead of going over a topic many times in a row, come back to it at growing intervals: the next day, a few days later, a week later. Reviewing just as the material starts to fade strengthens it more.

Practice

Retrieval practice

Close the textbook and try to answer questions, summarise the key points or solve a problem. The act of recalling strengthens memory more than another read-through, and it also shows you what you do not actually know.

Practice

Interleaving

When you solve problems of one type in a row, it is easy to work on autopilot. When problem types are mixed, you have to decide each time which approach fits. It is harder, but closer to an exam, where nobody sorts the questions for you.

Methods

Reading a difficult text

First skim the whole text: headings, conclusions, diagrams. Write down the questions it should answer. Read it in parts and, after each part, retell it in your own words without looking at the book.

Resources

Cornell note-taking

Divide the page into three areas: a narrow left column for key questions, a wide main area for notes and a strip at the bottom for a summary. When reviewing, cover your notes and answer the questions in the left column.

Methods

  • Practice

    Hands-on tasks: a two-week review plan, flashcards for self-testing and the warning signs of passive rereading.

  • Methods

    Study techniques and what research says about them: practice testing, distributed practice, the forgetting curve, Pomodoro and Cornell.

  • Terms

    Short, plain-language definitions of terms about memory, study methods and organising your learning.

Sources

  • H. Ebbinghaus, Über das Gedächtnis (1885)
  • Dunlosky et al., Improving Students' Learning With Effective Learning Techniques (2013)
  • W. Pauk, How to Study in College

Study techniques are described in general terms based on classic work on memory and the research reviews listed in the sources. Choose techniques that fit your task and check what actually works for you.